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Nano Quackers(for nanoers with mental illness)

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restlesslilly
0 words so far

Anyone out there? I know we'd been going strong for the past few years. Come on in, pull up a comfy chair, grab a snack. I brought donuts and nachos! Don't mind the squeaky ducks all over the room. Welcome old members and new! Please introduce yourself and tell us about your novel!

I'm Cathy. 25. Married mother of 2 little girls. This is my first Nano in years I haven't been pregnant! Going to attempt to win Nano this year, even with a toddler and infant. I was diagnosed years ago with bipolar, ptsd, borderline personality, and anxiety disorder. Struggled for years a lot but finally at a place where I can function mostly normal and take care of my family. This Nano I'm being a rebel. Deciding to write a memoir about my past struggles. I think I'm finally at a place in life where I'm ready for that.

So, what about you?

Nolo
17895 words so far

Quack-quack! I'm a 22 year old schizophrenic from Vancouver, BC. I was first diagnosed when I was 18 and in high school. I'm in university now, slowly plodding my way through an accounting degree. I live with my mom still. I'm hoping this will be my third win for Nano.

sunydaze
12755 words so far

Hi, I'm Rachelle. I'm 31, and I have bipolar II and anxiety disorders. I've been dealing with mental health issues since I was 15. For the most part, I've been stable for almost 3 years. I live with my fiancee, one of our best friends (the one who introduced us, actually), two dogs, and one cat. It can get pretty hectic in our apartment, but I love the living arrangements.

This is my first time doing Nano. I've wanted to for the past few years, but first I was in undergrad, then grad school, and now I can finally write something other than a term paper! My novel is going to be a memoir as well, about my pregnancy and coming to the decision to place my son for adoption. I'm struggling with the language to use, because he's at the age where he wants to know about where he came from, what it was like when he was born, etc. (we have an open adoption), so I'd like for him to be able to read the finished product, but I'd also like it to be something both adoptees and birthparents can read as well, and since I was an adult when I became pregnant, I don't want it to be some YA teen pregnancy book.

restlesslilly
0 words so far

Welcome! Nano is awesome! Feel free to drop by the Rebels forum too, for us folks who aren't writing fiction. Good luck! I like your book idea. I'm sure your son will love reading it when it's finished.

Strawberry.Suite
3765 words so far

Quack-quack-quack. Recovering from major depression here! I am doing a heck of a lot better than I was when I first started up NaNo, especially now that I'm in a relationship that doesn't suck and back in school to boot. I still have my down days, but every day I hope to remind myself and others that life is totally awesome, even when it feels like it sucks sometimes. I mean, we live in a world where pygmy marmosets are real. How can that be a bad thing?

restlesslilly
0 words so far

*Quack!* hehe....I agree! Very glad things are starting to look up for you. :)

Aneith
23056 words so far

Hi, I'm Aneith and I'm a borderline (in remission) and an abuse survivor. I also dissociate and suffer from low self esteem, certain schemas/core beliefs, and agoraphobia/anxiety. I often feel like my thoughts are on a completely different track than most people.
I am med free since I have a very bad reaction to them. Instead, I learnt and continue to learn skills to deal with my issues. I am currently in a self esteem course. *crosses fingers*
I have a two year old boy who I will also be teaching these skills to since pretty much everyone can use them. :)
I'm enjoying life for the most part. I still feel like I have a long way to go to get better. That would be ok since I like the journey except I've been stuck at the same place mentally for a few years. I would like to get better self esteem and stop being so afraid of people.
It's nice to meet you.

Sue-Hooper1979
50047 words so far Winner!

Hello, I'm Sue, 32 from Wales UK.

I'm new to NaNo but not new to the concept, I've just never taken part before. Interesting to read about yous who're writing memoirs - I'm taking a break from writing mine to do NaNo fiction. I've been writing about my mental illnesses for a couple of years and just had my old hospital lawyers give me the A-OK to publish what psychs etc wrote about me. I've worked hard on it but taking a break will be fabulous.
I do alot better now. I actually managed to fall pregnant (very, very lucky) and am now mum to Katie. I have a very long history of OCD and anorexia (years of hospitals, psychs, meds, CBT etc) and the end of my memoir is my giving birth etc...so I have a positive ending.

Wishing you all oodles of writing luck for NaNo 2011 :)
Sue

Paulsnextwife
40276 words so far

Very interesting, Sue! Good luck to you too! I like that you're finishing on a positive note. I'm writing about mental illness this year, too. It's fiction, but it's me, and a lot of the things I write actually did happen (maybe I embellish some---to make it more interesting).

You can do it, sweetie!

spursbythebeach

Hi everyone. I'm 26 and in London. This year has seen me face my biggest struggle with mental illness and I've had to and will have to deal with a lot of triggers. November is going to be a difficult month but I really want to do this. I was diagnosed with Bipolar for about 5 years then this year I moved and deteriorated and got diagnosed with Borderline personality disorder. I find writing a massive help and I think I'm actually going to start writing my autobiography. I've had a very chaotic life and people have been nagging me to write my story for years. I'm currently attending some therapeutic writing courses and they've inspired me to go for it. I think it will be difficult but could help me to finally begin to make sense of/come to terms with what I've been through which I think would make a huge difference to how I manage my mental health. Good luck everyone :-)

Gradine
4689 words so far

Hello! My name is Alex; I'm 26 and live in Humboldt County, California. I've survived depression for well over 10 years, and the last few years I've spent volunteering in mental health advocacy and awareness-raising. This is my second NaNoWriMo; last year I won pretty handily; this year I'm not so confident (I'm working 40 hours a week now; as opposed to last year when I was working about 40 hours less.)

This year will also the first major story I've worked on that wasn't primarily about depression (either literally or allegorically), though the majors themes include the cycle of violence, loss and guilt, which are more than just a little bit tangentially related to mental health.

I'm excited to get back to the grind; I haven't gotten much chance to write since last year's NaNoWriMo, and this year I want to do more than write 50k words... I want to write a complete novel.

PinkCow
13647 words so far

I feel like I'm a little belated in replying to this, but maybe not? Anyhow, hi everybody! I'm Joelle and I was diagnosed several years ago now with severe OCD. (Also mild depression and generalized anxiety disorder, but the OCD is definitely the worst of it all.) I don't actually write about this at all, but it still affects my NaNo experience--especially when I'd rather be writing than checking the light switches over and over again. Anyway, I just thought I'd stop in and say hi. Looking forward to this year's NaNo!

Riyoha

Hi! I'm an old hand quacker.....been here since it's first year I think (no, no, don't try and remember me...I was under a different name them ^_^)

I'm a paranoid schizophrenic with a side order of ADHD, Depression and transgender...ness! (the transgenderness is something that wasn't mentioned in previous years...it's only very recently I've been able to talk about it....and now I'm on the road to become a girl ^_^)

Anyways....I recognized a couple of you, HI LILLY AND SPURS!! ^_^ and HI NEW PEOPLE I DON'T KNOW!!

I'm the local lovable failure ^^

Cadaverine
50355 words so far Winner!

I nearly missed this ^-^

Major Depressive Disorder or whatever they're calling it these days. I haven't had a major depressive episode in years though I've had periods of feeling very down. I keep an eye on my symptoms so that it doesn't creep up on me, and I try to stay healthy by exercising and taking St John's Wort when things begin to go downhill. I also have occasional bouts of anxiety and a random anxiety attack now and then.

(By the way, if anyone hasn't tried St John's Wort yet and you've had issues with [or don't want to take] prescribed medication, I really do recommend it. It works wonders with few to no side effects. Just talk with your doctor if you're on any other meds and remember it will stop the contraceptive pill from working.)

Unfortunately summer's coming up which always makes me feel down, because it's so abominably hot, being stuck inside is frustrating and the sunlight is just too bright.

Anyway I'm glad to find people here who... get it, I suppose I could put it. I'm not feeling at my best at the moment so it's nice to have this thread here.

keyjennic
50007 words so far Winner!

Where are you?

Summer is ending here and Fall is starting which has a serious affect on me. I made the joke about needing some sun lamps like they use on snakes and lizards in the pet stores (no offense intended) and if someone could provide a bowl of water, a rock and a log, I'd be happy.

Here's hoping your summer is a good one and you feel better.

rosepetal720
51436 words so far Winner!

You all sound like lovely people and I'm so glad we have this opportunity to get to know each other better and support one another!

I'm a recovered anorexic of 8 years (yay!) and I recovered anxiety/panic attack disorder of 7 years. I've suffered from major depression since I was around 13, and it took a full decade to find a medication that worked for me. During that time, I had about one bad episode a year (no joke; that's like ten percent of my life). I finally discovered Lamitrogene and haven't had a problem in two years! For any of you who are frustrated with the healing process, I offer encouragement; it's long and it sucks, but it does work.

Ever since I recovered from anorexia, I've felt a duty to tell my story, but I don't know how. Since my depression is purely chemical -- no abuse or divorce or anything like that -- I don't know what I would focus on. Maybe someday I'll find my way. Until then, I write mostly historical fiction and my book for this year is a retelling of the legend of the Amazon warriors.

Mystic Dragon
58193 words so far Winner!

Hihi! I'm back for another year...niceta see familiar names and some new ones, too!! ^^

I'm Nikki...I'm 28 years old, and I have Asperger's Syndrome (high functioning autism), General Anxiety Disorder, and OCD.
I see them as both a blessing and a curse, cause if it wasn't for the trouble I had with all of that, I wouldn't have turned to creative outlets such as drawing. Writing, I've been interested in since I was a little kid, but I didn't know I could learn to draw or would be able to draw until I started to to it as a way of dealing with anxiety.
On the other hand, they make it hard to find and keep a job. Being unemployed is great for focusing my attention on making a comic or writing (NaNo), but not so great money wise. -_-

Lesse...I like helping, just don't ask me any relationship questions, since I have the emotional level of a pre-teen! ^_~
I'll still listen, though! I'm not an auditory learner, but since this is the 'net, I'm a-ok with it! If I can make at least one person smile, I'm happy, so I'm one of the folks that you'll often see acting as a cheerleader and encouraging everyone. ^^

I want to raise awareness of mental issues, and that we aren't to be feared, and we're not psychopathic killers or anything like that through my drawing and writing. I have a couple ideas this NaNo, and one of them ties into promoting equality and tearing down the walls of discrimination against people that don't seem to fit society's standards.

Anyways, niceta meet everyone!

Cadaverine
50355 words so far Winner!

Are anxiety disorders common with Aspergers? I hope you don't mind me asking - I think I've seen a few people around on the internet now who have both Aspergers and anxiety problems. (Unless... they're all you XD)

I find Aspergers and Autism generally so interesting. It's like a different way for a mind to work, and it's wonderful in that sense, but I can imagine it's difficult also, particularly socially.

Mystic Dragon
58193 words so far Winner!

Doubt they're all me, unless I have clones out there without knowing it. XD

I've only met other Aspies on the 'net, so I dunno if it's common. I think that the anxiety definitely comes from having Asperger's, particularly social anxiety and anxiety related to social situations. Usually, large disorders (like autism) have smaller disorders that branch from them.

Yea, the social aspects are the hardest...I tend to have odd pauses and tones when I speak (like ending a sentence like a question even though it's not a question, or unusual pauses in random places). On the phone, I call myself "dead air space", since I have even more trouble with those sort of conversations.

I don't mind questions; asking a question means that someone is trying to understand something, and that's always a great thing. ^^

Cadaverine
50355 words so far Winner!

When one disorder is often present with another, it's called "co-morbid" :D I thought I'd share because it is such an awesome term.

Mystic Dragon
58193 words so far Winner!

lol...quite appropriate, actually. XD

rosepetal720
51436 words so far Winner!

Yay from a willingness to answer questions! I wish I had your bravery outside of the net.

I think anxiety naturally follows any mental illness -- when your head doesn't work the way you want it to, it's natural to be anxious -- especially if your disorder affects your social life.

wombatrider
50489 words so far Winner!

I also find Asperger's and autism completely fascinating to me. I think I probably lost a babysitting job recently because I was too quick to say that signs pointed to autism. I think the woman was too focused on perfection, and not very open-minded. I don't think she liked me hearing what her grandchild was exhibiting, and my eyes lighting up when I figured I'd say "That sounds like autism!" .... I understand where she's coming from, but I guess I needed to exercise some restraint and sensitivity that I normally have at all times (sometimes, too much of either/or)... anyway... Yay for people who like to answer questions ;-)

Writerfangirl 7 months ago

Writerfangirl
50098 words so far Winner!

Hello!

I also have a question for you: are Asperger's and high functioning autism the same thing? I first heard of high functioning autism recently. The autism spectrum and creativity seem to go hand in hand. I've seen some autistic people create some stunning things. Like Stephen Wiltshire. I think OCD is actually on the autism spectrum too. And not to mention OCD is an anxiety disorder too.

I'm not fond of the word "illness" or even "disorder." These things create a person's perspective and everyone has a differing perspective. I'm fascinated by different perspectives.

Mystic Dragon 7 months ago

Re:

Mystic Dragon
58193 words so far Winner!

As far as I know, Asperger's and High Functioning Autism (HFA) are the same thing. Typically, both fall under the category of ASD (Autism Spectrum Disorders). I was confused at first when I heard the various terms; I believe some people just call it HFA, while others call it Asperger's. Means the same thing to me, at least.

I know OCD is a branch off of anxiety disorders...didn't know it was related to autism, but I wouldn't be surprised. There are routines in both OCD and autism that makes one nervous when they're broken; I have them, too. Mostly, they're little things, like the order in which I get washed up for bed.

Creativity is a biggie...for me, since I can't speak for others, it's because I'm not good at communicating verbally. My words get minced, and I have difficulty getting my point across or expressing my emotions. Thus, I turn to art and writing to do it.

I think it's interesting that you call it a perspective instead of an illness (if I'm reading it right...lemme know if not! ^^ ). I've always tried to find adjectives for it for folks that were sensitive to being labeled, but often had trouble...I like your term for it. ^^

tigerlily515
44007 words so far

Another BP'er here - bipolar disorder. I have been episode free for awhile now, and thanks to a doctor who agreed to allow me something besides Lithium......I actually feel creative again (actually, I just feel in general again).

wombatrider
50489 words so far Winner!

Welcome back, tigerlily-emotions! Glad to have you around again! Congrats on the med-change, and good luck to you tomorrow/tonight!

CheshireKat
18210 words so far

Hey everyone, returning Quacker here! This is my 3rd year doing NaNo, and my 3rd year as a Quacker. :) I'm Kat, for those who don't know. I have bipolar disorder, panic disorder with agoraphobia, and ADHD Combined type. I have been previously diagnosed with PTSD, but through a lot of hard work and clawing my way out I officially no longer meet the diagnostic criteria... something I am very proud of! :) Mental health aside, I work in IT support and am in the home stretch of a degree in Psychology.

The book that I've been outlining for the past couple of weeks is literary fiction (par for the course for me) and is the story of a woman who, through a series of events, is forced to return to the small town she grew up in and come to terms with the life she lived, the life she left, and the person she became in the process.

Anyway, it's nice to see everyone here, old and new. Can't wait to spend all of November frantically writing with you all!

restlesslilly
0 words so far

Hey all, I'm still here. Just having a stressful few weeks. Sickness of whole family and my first time ever dealing with a sick kid turned into 2 sick kids, cough I had for 2 weeks that finally is mostly gone, and then found out my house somehow got lice...I haven't left my place in almost a month so it wasn't me! But of course since I have the most hair on my head, I had it the worst :( So been treating my hair like crazy(I sat for two hours straight going over my head with a comb. Before then my husband checked my head at least half a dozen times and I made him check after as well several times) We've all been lice-free for days now though and I scrubbed/sprayed/wiped down/bagged up/ and washed everything in my house. Floors/carpets/furniture were all cleaned and sprayed too. We overdrew our bank account partly due to buying the stuff lol. So, I've been going nuts over that. Gonna treat our hair again in a few days to make sure they are gone. Ick! Luckily my kids haven't noticed half of their toys missing. On the positive side: My house is super clean now!

rosepetal720
51436 words so far Winner!

That's terrible! I wanted to tear my hair out just hearing you talk about it! (I meant I would pull my hair out from stress, but I see now how in this context, a literal meaning would also be appropriate.)

keyjennic
50007 words so far Winner!

Hi, my name is Jennifer and I suffer from diagnosed clinical depression. I have undiagnosed very mild OCD, (which makes it hard to stuff that inner editor in the box) hoarding disorder and overeater disorder. These are very mild, but they flair up from time to time.

The depression has been hitting me very hard the past few weeks, but I'm still here. My depression the past few weeks has been caused by my OCD flaring up and the need to be and the house to be perfect. My depression has casued my overeating disorder to flare up also. Such a vicious cycle.

Here's to a calm and successful NaNo

likelolwhat
50120 words so far Winner!

Hi all, I'm Kayla, the depressed Aspie. Well, not so depressed anymore, the meds are wonderful for me. I may end up writing a memoir one of these years, but first I want to get my baby (my novel, silly) out.

I was originally diagnosed as bipolar, but as I grew up (I was 9 then, starting puberty) and my hormones evened out, I got reevaluated and medicated for Aspergers. The downside is, the same meds that keep me from lashing out right now (I turned frustration into anger) are making it very hard to keep my weight down. The other part of it is genetics, my entire mother's side is full of overeaters. I might have a bit of OCD too, but not enough for me to worry about it too much. I'm monitoring it though.

Yes! All for a good NaNo and a good NaNo for all!

Writerfangirl 7 months ago

Writerfangirl
50098 words so far Winner!

Hello all! I'm Jennifer. I have OCD, depression--mostly due to losing my mom last year--and some anxiety. For what is going on with me, I refuse to take medication--due to how one med I took did nothing, one med I took for something not even related exacerbated my OCD (prednisone) and my mom getting all the negative side effects of meds. I've worked through a lot of my OCD consciously and by using breathing techniques. My panic attacks lose their power when I remember to breathe. I think the depression is going to take some therapy, though. Even before my mom died, I began living a sedentary life style. My house is an utter mess and the fact that it is a mess is depressing and I can't always summon the strength to deal with it. I feel like I have more things relating to my mom to let go. She used to be my emotional rock in life and I've hard to learn how to depend on myself to get through my emotional stuff.

Cadaverine 7 months ago

Re:

Cadaverine
50355 words so far Winner!

Have you tried St John's Wort? It is a herbal supplement.

Vyctori 7 months ago

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Vyctori
35145 words so far

Actually they've shown St.John's Wart works just as well as sugar pills. It's entirely faith based. Which is actually pretty amazing if you think about it.

Aneith 7 months ago

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Aneith
23056 words so far

I'm off meds too. They were horrible. I'm one of the people for whom meds have a really bad reaction. For example, anti-depressants causing suicidal tendencies and overwhelming pain and depression.
Haven't tried St John's Wort. I'm afraid of ingesting anything that could be used to "treat" depression or any other mental illness.
I've been feeling much better since I've been off the meds.

restlesslilly 7 months ago

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restlesslilly
0 words so far

I don't take meds either. They always just made everything much worse, never better. Been off meds for a few years now and I'm okay. I'm glad for people who get better on them, I just never had anything but bad reactions. I tried St Johns Wort before, it didn't give me bad reactions but it didn't do anything else either. It's not easy, but I believe some people can learn to handle their own mental illnesses without the use of drugs. I had therapy off and on from 2005-2010. The skills I learned in therapy definitely is a major factor in how and why I can function now better than before.

rosepetal720 7 months ago

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rosepetal720
51436 words so far Winner!

I'm sorry about your mom. I can't imagine how hard that would be.

Fish oil is good too (not flaxseed oil; it does nothing for depression).

I agree that therapy works wonders and it's possible to handle mental illnesses without drugs, but I want to put out there that it's not the same as "powering through" on your own. Some people either take meds or do nothing, and there's so much more to do that helps!

CheshireKat 7 months ago

Re:

CheshireKat
18210 words so far

Sorry to hear about you losing your mom last year, Jennifer. Losing a parent is never easy on anyone, but when you have underlying mental illness to begin with it can really exacerbate symptoms. I would really encourage you to speak to a therapist about the grief and depression you've been dealing with over the past year since your mom's passing. Sometimes we get mentally "stuck" in grief and it takes professional help to get us out. There's nothing wrong with that... in fact, being able to step out and say, "I need help" shows just how strong and self-aware you are.

As an additional benefit, the things you learn in therapy to help you get past your grief will help you in ALL aspects of your mental health and life. You've already shown how responsive you can be to positive training and reinforcement by teaching yourself how to use breathing techniques to manage panic attacks. If you can be that successful in managing your panic attacks with conscious breathing, I have no doubt that you would be able to work through the depression and come to a sense of peace and wellness in the end.

Mystic Dragon 7 months ago

Re:

Mystic Dragon
58193 words so far Winner!

I think it's great that you don't need to take medication; I've been trying to come off of mine, and it's a pain in the butt. Just as I came off one of them, not too long afterwards, I had a huge "contamination OCD" meltdown, so I was put right back on it. Then, as I was coming off it again, someone died at our dojo (literally, died there...I was there, as well as the rest of the advanced class), and I was put back on the meds once again once the impact of it hit me the next day.
-_-

I don't know what it's like to lose a family member (besides grandparents), but I had a friend who died of cancer last year that was like that for me; an emotional anchor, who I could always go to even though she had moved to another state years ago. My family is a bit messed up, so my friends just about were my family.
So...all I can really say is, you're not alone. 'Specially not here in Quackers!

rosepetal720 7 months ago

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rosepetal720
51436 words so far Winner!

Why did you decide to go off medication? I've heard all kinds of reasons, but some people stop just because they think they should, and I never understood, so I was just asking. I found a safe medicine with no side effects, and I have no desire to go off of it ever, ever, ever. Why would I?

Mystic Dragon 7 months ago

Re:

Mystic Dragon
58193 words so far Winner!

Welp, for my anxiety, I don't plan on going off of them...I think the real reason is that I was able to go quite a while off the OCD meds without a problem, so I know that I CAN function without at least those.
That, and the price is pretty high. If it's an expense I can live without, I choose "without" in today's economy.

gentillylace
50233 words so far Winner!

Hi everybody! I'm Katheryn. It's my third year in NaNo, and either my second or third year as a Quacker. I've been diagnosed with severe major depression with psychotic features and borderline personality disorder (in remission, thank goodness). I used to be diagnosed with PTSD as well, but no longer meet the criteria. (I suppose you can guess I am an abuse survivor, though as abuse goes, it was relatively mild -- but I had a very bad reaction to it.) My mother claims that I have OCD -- e.g., my having to arrange the dishes by type before I wash them -- and I also hoard and overeat.

Medication was not very successful with me (Prozac in particular made me feel very anxious and upset) till I found a psychiatrist six years ago who put me on the right combination of meds for me. (By the way, I took St. John's Wort for several months some years before I found the right combination of meds for me. St. John's Wort did not do anything for me -- either good or bad.) It took me a while after that for me to get my creativity back, and when I did, I started participating in NaNo.

jess.jess
55171 words so far Winner!

Hi, I'm Jess, and I have depression/general anxiety disorder/social anxiety/disordered eating. Diagnosed with anxiety seven years ago, and it all just went from there, and I've been put on medication for the first time this year. (Lexapro, the wonderful thing. Make me manic half the time and sad the other half, and my short-term memory is shot to hell because of it. I'm not actually sure why I'm still taking the damn things). I'm not really sure what else to say... honestly, I'm coming to terms with the fact that 1/3 of my life has been taken by mental illness, and I'm not sure that it's ever going to go away.

On the bright side, I'm going to become a psychiatrist one day because I want to stop others from dealing with all this "crazy".

And y'all are inspirational. No, seriously. Being able to get out here and say your truth--it's something I've only learnt to do, and I admire everyone that can, whether it be online or in real life.

rosepetal720
51436 words so far Winner!

When I look back at home much of my life has been taken by mental illness... I stop looking back! ;) It can go away, though, I promise; you just have to find what works for you.

wombatrider
50489 words so far Winner!

You kind of sound like a friend of mine. You even have her name... you're just on the other side of the world, is all. I'm glad you'll one day help others... that's the very best thing to do once you recover from something, is help others on their own journeys.

krminnj
50483 words so far Winner!

I think as someone who has dealt with mental illness yourself, you will make a more understanding and effective psychiatrist :-)

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