Brief Author Bio:

I think, personally, it's a far more interesting life to have one foot on each end of the spectrum. In fact, I think my life is basically laid out on a Twister board. I've got fingers in so many pies and facets in so many directions... one day I will meditate to Tibetan singing bowls for 3 hours and be very quiet. One day I will be laugh and shimmy and be raucous. One day I will rage. Call it moodiness if you like, I call it diversity. And yeah, like a complicated game of Twister, when you've got appendages planted all over the board, it feels off-balance sometimes. But I think I wouldn't trade this for any kind of consistently immersed daily routine.